Here’s a simple 400-calorie pasta recipe:
Ingredients:
– 2 ounces (56g) of whole wheat pasta
– 1 cup cherry tomatoes, halved
– 1 cup baby spinach
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the halved cherry tomatoes to the skillet and cook for another 2-3 minutes until they start to soften.
4. Toss in the baby spinach and cook until wilted.
5. Add the cooked pasta to the skillet, mixing everything together.
6. Season with salt and pepper to taste.
7. Sprinkle the grated Parmesan cheese on top before serving.
Enjoy your delicious and healthy 400-calorie pasta dish!